አሁን ካዘዙ ተጨማሪ 80% ቅናሽ
As Americans search for the latest and healthiest way to shed some pounds as quickly as possible, one diet that’s come into focus in recent years is the keto diet. Initially started as a way to help people manage symptoms of diabetes, it’s increasingly adopted by those looking to lose weight. As the name suggests, the diet works by putting your body in a fat-burning status known as ketosis.
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